While numerous people drink water with dinners which is something to be thankful for, it can likewise be terrible in certain ways. According to what specialist “Don Colbert M.D. The author of Eat This and Live” says, in the event that you drink water while eating, it can kill the stomach related proteins or squeezes and cause a stomach annoy. The perfect time to drink water is before anything else as your stomach is thoroughly unfilled and that won’t influence assimilation.
Reduces Stomach acidity